May 5, 2010

• WOD – Thursday 6th May 2010.

March 22, 2010

• WOD – Friday 19th March 2010.

January 12, 2010

• WOD

January 5, 2010

• WOD

December 3, 2009

• Crossfit Ancaster WOD

November 26, 2009

• WOD

November 24, 2009

• WOD

November 19, 2009

• WOD

November 16, 2009

• WOD

November 9, 2009

• WOD

November 5, 2009

• WOD

November 4, 2009

• WOD

November 3, 2009

• WOD

November 2, 2009

• WOD

October 28, 2009

• WOD

October 26, 2009

• WOD

October 13, 2009

• WOD

October 8, 2009

• Happy Thanksgiving
• WOD

October 5, 2009

• WOD