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	<title>CrossFit Ancaster &#187; heavy weights</title>
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	<description>&#34;Achieving Results Together&#34;</description>
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		<copyright>murray</copyright>
		<itunes:author>murray</itunes:author>
		<itunes:summary>Fitness Boot Camp, Personal Training and Fitness Boxing</itunes:summary>
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		<title>More Happy Crossfitters</title>
		<link>http://crossfit-ancaster.com/2009/12/more-happy-crossfitters/</link>
		<comments>http://crossfit-ancaster.com/2009/12/more-happy-crossfitters/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 02:03:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CrossFitter Feedback]]></category>
		<category><![CDATA[boundries]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[dundas]]></category>
		<category><![CDATA[heavy weights]]></category>
		<category><![CDATA[phoenix fitness]]></category>
		<category><![CDATA[work situation]]></category>

		<guid isPermaLink="false">http://crossfit-ancaster.com/?p=1462</guid>
		<description><![CDATA["My name is Josh, I’ve been training with Eddie at Steelcity Crossfit in Dundas, which has now moved to Phoenix Fitness – for about 8 months now. While Eddie isn’t always my trainer when I go to the classes, he’s definitely one of the best I’ve ever had the pleasure of training with. If you’re looking to train hard for a competitive sport or even just to get back in shape – whatever your age or body type – Eddie will be there to give you the push you need. One quote comes to mind when I think about working out with Eddie – “DIG DEEP!!” And no matter how deep you think you’re diggin’, he wants you diggin’ deeper! I’d recommend Eddie to anyone serious about their fitness."]]></description>
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