June 22, 2010

• WOD – Monday 21st June 2010.

April 26, 2010

• WOD – Monday 26th April 2010.

April 7, 2010

• WOD – Wednesday 7th April 2010.

March 19, 2010

• WOD – Monday 15th March 2010.

February 22, 2010

• WOD – Monday 22nd February 2010.
• WOD – Friday 19th February 2010.

February 11, 2010

• WOD – Wednesday 10th February 2010.

February 4, 2010

• WOD – Monday 1st February 2010.

January 19, 2010

• WOD – Friday 15th January 2010.

January 5, 2010

• WOD – 4th January 2010

December 29, 2009

• WOD

November 26, 2009

• WOD

October 6, 2009

• WOD

June 30, 2009

• WOD

June 2, 2009

• WOD

May 21, 2009

• WOD

March 24, 2009

• WOD Boot Camp