August 15, 2010

• WOD – Tuesday 10th August 2010.

December 19, 2009

• WOD – Saturday 19th December 2009.

November 24, 2008

• CrossFit Ancaster WOD

November 19, 2008

• CrossFit Ancaster WOD

November 17, 2008

• CrossFit Ancaster WOD

November 14, 2008

• CrossFit Ancaster WOD

November 12, 2008

• CrossFit Ancaster WOD

November 10, 2008

• CrossFit Ancaster WOD

November 7, 2008

• CrossFit Ancaster WOD

November 5, 2008

• CrossFit Ancaster WOD

October 31, 2008

• CrossFit Ancaster WOD

October 27, 2008

• CrossFit Ancaster WOD

October 24, 2008

• CrossFit Ancaster WOD

October 22, 2008

• Ancaster WOD

October 15, 2008

• CrossFit Ancaster WOD

October 10, 2008

• Ancaster WOD

October 3, 2008

• CrossFit Ancaster WOD

September 26, 2008

• CrossFit Ancaster WOD

September 8, 2008

• Crossfit Ancaster WOD

September 5, 2008

• CrossFit Ancaster WOD