March 19, 2010

• Summer Slim Down Boot Camp.

January 5, 2010

• WOD

December 17, 2009

• WOD – 17th December 2009

December 10, 2009

• WOD

December 1, 2009

• WOD

December 10, 2008

• Personal Trainer Ancaster WOD

September 26, 2008

• CrossFit Ancaster WOD video

September 23, 2008

• Ancaster Boot Camp