Thursday, March 11, 2010

More Happy Crossfitters

December 23, 2009 by murray  
Filed under CrossFitter Feedback

"My name is Josh, I’ve been training with Eddie at Steelcity Crossfit in Dundas, which has now moved to Phoenix Fitness – for about 8 months now. While Eddie isn’t always my trainer when I go to the classes, he’s definitely one of the best I’ve ever had the pleasure of training with. If you’re looking to train hard for a competitive sport or even just to get back in shape – whatever your age or body type – Eddie will be there to give you the push you need. One quote comes to mind when I think about working out with Eddie – “DIG DEEP!!” And no matter how deep you think you’re diggin’, he wants you diggin’ deeper! I’d recommend Eddie to anyone serious about their fitness."

Josh Purdon

"My Crossfit journey began in August 2009. Eddie was one of the trainers. Eddie was alway encouraging. When Eddie was leading the class, I always new that it would be a “heavy” workout. This means that barbells were used with heavy weights. He ensured that I had the proper technique while I was doing the workouts. Due t…o my work situation, I no longer train with Eddie. I am at a different Crossfit location, yet I would certainly train with Eddie again. Rock on, Eddie!"

Scott Abernott

"Eddie is a motivating, knowledgeable and fun trainer.  Since training with Eddie, I have been able to take my fitness to new heights.  Every workout he creates is a new challenge and I continue to see improvements in my fitness with him as an instructor at crossfit.  I will never go back to doing traditional weight workouts in the gym."

Greg Chan

"

Eddie has been my trainer for just over a year now.  The results I have achieved to date are largely due to Eddie’s challenging, creative and most importantly fun workouts.  Eddie wasted no time testing my boundries.  The exercises that he implements are incredible.  His ideas are always innovative.  He pushes my body to its limits and gives me inspiration to go further.  Although, I hate him for the hour we are working out, when we are done, I feel awesome!

He is professional, has extensive knowledge and is enthusiastic about his work and ultimately his clients.  He has  not only retrained my body but my attitude as well.    He has instilled a confidence I never knew I had.  At 34, I’m happier and healthier than I ever was in my 20’s."

Anita Bliss

"I trained with Eddie  in Iraq, and Norway. I had massive gains in strength, size and definition. As well as weight sessions we did many cardio workouts and power circuits. A good training partner, with a good attitude and  always able to motivate me when I wasn’t really feeling like training."

Chris “Smudge” Smith

Contact CrossFit Ancaster and Hamilton

Comments

One Response to “More Happy Crossfitters”
  1. Shira Gerstein says:

    Working with Eddy at the Hamilton SteelCity branch has made an amazing difference in both my level of fitness and my confidence in a gym. In just four months, he has brought me in from a complete novice and helped me to learn how to push myself harder than I thought I could. Every workout was different and I went home exhausted every time. Thanks for being a great teacher and motivator.

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