Improve your cardio and core
June 12, 2008 by admin
Filed under Members and Events
Improve your cardio and core with our fitness boot camp and CrossFit Classes. Two locations Steel City CrossFit running classes now at 1 East St. N in Dundas (by Mac.)905-627-3308. CrossFit Ancaster opening soon register for CrossFit Ancaster early to save 905-627-3308.
Also available: Yoga, CrossFit, Personal Training and Kid's Fitness Programs
